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Monday, March 28, 2011

Back to Work

Monday.. 3/28/11

2x16 jerks 3 min 15,15,15
2x24 jerks 3 min 15,15,12
2x28 jerks 3 min 9,9,10
2x28 jerks 3 min 8,9,9
2x24 3 min 15,14,12
32OAJ 10/10
36 OAJ 10/10 My knees started complaining a little, so I bagged it...
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