I read this somewhere online, it is from Dan John. He was talking about a problem he had with his hip. He had a breakthrough only when he stopped doing a bunch of stuff that should help his hip and started to really do some intensely focussed mobility work to attack the exact issue. So his quote was " I was using the Buckshot approach when I needed a Laser".
I have been guilty of this in my training. Focussing on your weakspot sucks, but that is what separates a champ from a chump...
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