Ok so I am going to do a modified version last months 30 days challenge... Here is the deal... I am going to do 1 hour of some kind of cardio... I do like the loop around the pond but there are other places I want to be able to exercise... So the exact type of exercise is not important.. I want to work some biking into the mix also.... I am going to California next week, so I am going have to improvise a little out there...
5/1/11 day 1
Walked for one hour around the pond...
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