LockoutKettlebells
Kettlebell training for competition and Life
Total Pageviews
Friday, April 22, 2011
Friday training
4/22/11
20kg snatch 10 minutes 16 rpms 80/80
15 min rest
20kg snatch 10 minutes 16 rpms 80/80
day 25 around the pond... sucked... but I did it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment