Anyway, Im feeling fitter and have more energy than I did 2 weeks ago. I am looking forward to see how this next 15 days goes... My next race is a 5k May 7th. I like the progress I have made so far...
Kettlebells today..
Snatch
16kg 4 min 18 rpms
16kg 4 min 18 rpms
24kg 6 min 18 rpms..
Thats all...
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