7/19 training

I didnt train Monday.. hot and tired from a busy weekend...

Tues..

16 kg OAJ 20/20

20 kg OAJ 15/15 

2x20 jerk 16 reps 

2x24 jerk 1 min 12 reps

2x24 jerk 2 min 12 rpms

2x24 jerk 3 min  12 rpms

2x24 jerk 5 min 12 rpms

that it... low blood sugar and the heat killed me today... gotta plan lunch better...