I suffered the first mile and felt better as the race went on... It is amazing how much the weather can change in a half hour... It was threatening to rain at the start, after the first mile, the sun came out... I just put my head down and did my best... Which right now is pretty fucking slow. But I didn't stop, walk or die!! My Official time was 42:39... So There is my baseline 5k number...
I was hoping to break 40 minutes... I started to get a little crazy in my head during the race, but the fact is, I couldn't even run this far a few short weeks ago, so yes I do want to go faster... But I'm moving faster than sitting on my coach...
Nice job, Chris.
ReplyDeleteThanks David.
ReplyDelete