5/12-5/13 training

Thursday  beat from the red eye out here...
Went for a jog with my daughter about 2.5 miles...
Friday,
Ice Chamber
24kg snatches 15,15,15,15,15-15,15,15 stopped for no reason.. just cracked mentally... finished up 15/15 after a few minutes..
20kg snatch 10 minutes, 16 rpms...that's all...