Tues Training

3/15/11 tues

24kh OALC 6 min 8 rpms
2 min rest
28kg OALC 6 min 8 rpms
5 min rest
32kg OALC 4 min 8 rpms
2 min rest
28kg OALC 4 min 8 rpms
2 min rest
24kg OALC 4 min 8 rpms

feeling much better with this now.. I was dropping it perfect o the left side into the clean, right side I need to focus on getting the bell to the middle before I drop it.. set up the catch nice... Breathing is feeling better... Good session overall...