thurs am..
very tight from working yesterday.. needed some serious mobilization...
2x20 jerk 15,15
1 min rest
2x24 jerk 13,13
1 min rest
2x24 jerk 13,13
1 min rest
2x24 jerk 12,13
1 min rest
2x20 jerk 16,16
tougher than it looks on paper...
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