Last Friday and Monday and today 8/30 trainbg

So I was out in California to
Visit my daughter. That means training at the Ice Chamber! Friday 24kg snatch set, 8 minutes 64/57... Kinda beat from the flight and very stiff... Worked on technique for a
While.
Monday
2x24 jerks 5 minutes 12 Rpms
2x24 jerks 3 minutes 12,12,16
Worked on snatch technique with light bells...
Tuesday
16kg snatch 8 minutes 20 Rpms
Feeling better about my form.
18kg snatch 6 minutes 18/20 Rpms
Cool using the 18kg... I am definitely going to get sone of this middle sizes!

Todays training, main set..

8/21-8/22 training

Sunday..
no focus at all.. had big plans but they just didnt happen, so I just made the best of it..
2x20 jerk 14,14
2x24 jerk 12
2x24 jerk 12,
2x24 jerk 12,12
2x28 jerk 8 reps... this is sad  know..
135 squats 2 sets of 10
ballgame...
Monday .
rode my mtn bike for half an hour until I broke my chain and had nothing to fix it with...
2x24 jerk 13,12,12,12,12,12,12
I have a blister on my hand, so no snatch today...

Todays Jerk set

Ivan Denisov teaches Long Cycle

8/20 training

Saturday
24 snatch 6 min 18 rpms
20 snatch 5 min 20 rpms.. had a hot spot on my left hand...
28kg swings 30/30
32kg swings 30/30
24kg swings 30/30
30 minute jog and stretching..

8/19 training

Friday
2x24 jerk 6 min 12 rpms
32kg OAJ 15/15
24kg snatch 6 min 49/53

I have been training, nothing great... But I have figured out after 3 weeks of battling with my schedule.. I need to train friday though tues...