Kettlebell training for competition and Life
Will you move him on to the 36 kg bells when he hits MS in long cycle, according to the WKC ranks, or "just" shoot for more and more reps with 32 kg?
It all depends on what Scott wants to do. I am sure he will continue working his 32kg numbers up and perhaps we will begin sliding in some 34kgs and see how that goes...
Will you move him on to the 36 kg bells when he hits MS in long cycle, according to the WKC ranks, or "just" shoot for more and more reps with 32 kg?
ReplyDeleteIt all depends on what Scott wants to do. I am sure he will continue working his 32kg numbers up and perhaps we will begin sliding in some 34kgs and see how that goes...
ReplyDelete