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Wednesday, October 31, 2012

Scott Tighe 2x32 Long Cycle set Chicago 2012

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Tuesday, October 30, 2012

Rebecca Rodriguez WKC Worlds Chicago 2012

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Monday, October 29, 2012

Ivan Denisov and Will Metcalf WKC Worlds 2012

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Ivan Denisov and Will Metcalf WKC Worlds 2012

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Sunday, October 28, 2012

Ivan Denisov and Will Metcalf WKC Worlds 2012

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Great Picture Taken by Maya at the Ice Chamber

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ICKB Girls Victory Dance - Gangnam Style

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Tuesday, October 16, 2012

Forget the tough mudder and spartan races... this is cyclocross from the 1950's

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Will Mecalf 32kg Snatch 8 minutes 16 rpms Preparing for Chicago!

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Sunday, October 14, 2012

The Frog Series: to improve your squat- kicks -and splits

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Thursday, October 11, 2012

Best 30 bucks you will spend on yourself!

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Sunday, October 7, 2012

Norwegian Kettlebell Championship 2012 - Nils Lundgren LC 2x24kg 90reps

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Saturday, October 6, 2012

Ksenia Dedyukhina The winner Cup of Russia 2012 in snatch 24 kg kettlebe...

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Wednesday, October 3, 2012

Will Metcalf 10/2 28 kg snatch

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