LockoutKettlebells
Kettlebell training for competition and Life
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Wednesday, July 24, 2013
International Friendship Tournament Part 2
International Friendship Tournament of Kettlebell Lifting
Summer Series Part 2
August 4, 2013
Welcome to international tournament for the benefit of friendship and professional development in the sport of kettlebell lifting.
Part 2 of the Summer Series will determine an Absolute Champion in each of the following categories:
Women:
Long Cycle 12kg
Long Cycle 16kg
Long Cycle 20kg
Score: Clean & Jerk = 1 point
Men:
Long Cycle 16kg
Long Cycle 20kg
Long Cycle 24kg
Score: Clean & Jerk – 1 point
There are no body weight classes for this tournament. One Absolute Champion will be awarded per Kettlebell weight category.
Enter your Name, Kettlebell you will be competing in and email.
there is a $25. fee for judging your videos and posting your results. You will also receive a certificate of your placing afterward!
Monday, June 17, 2013
Friday, March 8, 2013
Monday, February 18, 2013
Wednesday, January 23, 2013
Thursday, December 27, 2012
New Baby, new hip, New Year!
So this posting stuff on here is like training, the longer you don't do it.. the harder it is to get going again.
On November 1 Teagan Margaret Duffey arrived in the world! She rolled into town like a freight train and things have been a whirlwind ever since... Also on 11/21, I went into the hospital for a total hip replacement. I have been suffering for a long time and I bottomed out a few weeks before the operation... I got some professional advice from an actual Medical Doctor... Actually I saw two doctors and they both agreed that I needed a new hip... Apparently, I had absolutely no cartilage at all in my hip socket! I guess that would explain the pain I was having! So I had a chance to get it fixed the day before Thanksgiving and I took it!
The surgery went really well! I am moving around pretty much pain free most of the time. I have been seeing a PT and he is happy with the way things have been going... I have to wait until the Jan 2 before I can start to do any sort of real training and I need to take it slowly at first...
So besides a new Baby and Major hip surgery, I have not been doing much at all!! Anyway, I am planning to get back to posting my workouts on here... I am very excited to see how the new hip will effect my lifting! Stay tuned!
On November 1 Teagan Margaret Duffey arrived in the world! She rolled into town like a freight train and things have been a whirlwind ever since... Also on 11/21, I went into the hospital for a total hip replacement. I have been suffering for a long time and I bottomed out a few weeks before the operation... I got some professional advice from an actual Medical Doctor... Actually I saw two doctors and they both agreed that I needed a new hip... Apparently, I had absolutely no cartilage at all in my hip socket! I guess that would explain the pain I was having! So I had a chance to get it fixed the day before Thanksgiving and I took it!
The surgery went really well! I am moving around pretty much pain free most of the time. I have been seeing a PT and he is happy with the way things have been going... I have to wait until the Jan 2 before I can start to do any sort of real training and I need to take it slowly at first...
So besides a new Baby and Major hip surgery, I have not been doing much at all!! Anyway, I am planning to get back to posting my workouts on here... I am very excited to see how the new hip will effect my lifting! Stay tuned!
Wednesday, November 7, 2012
VF Performance Kettlebell Testimony - Ivan Denisov
You can get them if you click on the link right on this blog!
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